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Portugal  »  Lisbon

Lisbon Food Tour: Baixa, Chiado & Cais do Sodré Tasting Walk

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3h 30m rating 4.94 (1721 reviews)
summary

Summary

Eat your way through Lisbon’s streets from codfish to custard tarts

You’ll wander Lisbon’s lively neighborhoods side by side with locals, tasting everything from savory codfish dishes to sweet pastel de nata fresh out of the oven. Sip cherry liqueur in a bustling square, share stories over sandwiches at a family-run tasca, and leave knowing you’ve eaten like a true Lisboeta—even if you can’t pronounce it yet.

experience

What’s the experience like?

The first thing I remember is the sound of our guide Rita greeting the café owner in rapid Portuguese—her voice just carried over the clatter of coffee cups. She waved us inside with a smile and before I could even sit down, there was a plate of Iberian ham in front of me. The smell was salty and rich, and honestly, I hesitated for a second because I didn’t want to look greedy in front of everyone else. But Rita just grinned and said, “You have to eat with your hands here.” So we did.

Walking through Baixa felt like stepping into someone else’s daily life. There was this old man on the corner selling roasted chestnuts—smoke curling up into the chilly morning air—and he nodded at us as we passed. We stopped at a tiny tasca where the bifana sandwiches were stacked behind glass. The bread was warm and soft, and the pork had that peppery kick I didn’t expect. Rita told us how her grandmother used to make them for Sunday lunch. Someone tried to order in Portuguese (not me), which got a laugh from the cook behind the counter.

I lost count of how many times we all said “just one more bite” but then out came the pastel de nata—still warm, dusted with cinnamon. It was flakier than any I’d tried before; when I bit in, powdered sugar stuck to my fingers and I didn’t even care. In Chiado, we sipped ginjinha (that sour cherry liqueur) from tiny glasses while watching people hurry past outside—Lisbon always seems half in motion, half lingering over another coffee. There was fish rice too, creamy and comforting, but honestly it’s that first bite of custard tart that sticks with me.

3h 30m
itinerary

Step-by-step itinerary

Day 1 — Taste Lisbon's iconic foods and drinks

  • Meet expert guide and small group
  • Explore Baixa neighborhood eateries
  • Taste Iberian ham and canned sardines
  • Try Bifana pork sandwich
  • Visit Chiado neighborhood
  • Enjoy Bacalhau à Brás, Alheira, and fish rice
  • Sip Ginjinha sour cherry liqueur
  • Sample Pastel de nata dessert
  • Eat Pão de Deus, Bola de Berlim, and coffee
  • Relax at traditional Portuguese tasca
  • Explore Cais do Sodré neighborhood
  • Meet friendly local business owners
  • Learn about Lisbon’s food history
questions

Top questions

How many neighborhoods does this Lisbon food tour cover?

How many neighborhoods does this Lisbon food tour cover?

The tour covers three neighborhoods: Baixa, Chiado, and Cais do Sodré.

Is lunch included on this Lisbon food tour?

Is lunch included on this Lisbon food tour?

Yes, food tastings are enough for both breakfast and lunch.

Are drinks included during the tour?

Are drinks included during the tour?

Yes, you’ll enjoy three drinks including wine and ginjinha liqueur.

Is this walking tour suitable for people with mobility issues?

Is this walking tour suitable for people with mobility issues?

No, unfortunately it is not suitable for guests with mobility impairments or wheelchairs.

Can vegetarians join this Lisbon food tour?

Can vegetarians join this Lisbon food tour?

The tour is adaptable for vegetarians but some stops may not have replacement options.

Does this Lisbon food tour include hotel pickup?

Does this Lisbon food tour include hotel pickup?

No hotel pickup is included; guests meet at a central location in Lisbon.

How many people are in each group?

How many people are in each group?

The small-group tour has a maximum of 10 guests per group.

Is public transportation nearby the meeting point?

Is public transportation nearby the meeting point?

Yes, public transportation options are available nearby.

inclusions

What’s included

Your day includes all taxes and fees, guided tastings at seven different small businesses across Baixa, Chiado and Cais do Sodré (enough for breakfast and lunch), three drinks including wine tastings and ginjinha liqueur, plus an expert local culinary guide who shares stories along every stop—no need to worry about finding your next meal or what to order until well after the last custard tart disappears.

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