Yoga, Massage & Pedicure Retreat Day in Thamel, Kathmandu

5.00

(2 reviews)

What’s the experience like?

The morning air in Kathmandu always feels a bit cooler up near Nagarjun forest. Our driver picked me up right on time—no fuss—and we wound through the busy streets of Thamel before things got too hectic. The retreat center sits tucked away from the main road, just far enough that you can hear birds more than traffic. There’s this faint smell of incense as you step inside, and the staff greet you with warm smiles (not just polite ones). I joined a small group for yoga; some folks were regulars, others like me just wanted to try something new.

The yoga session lasted about an hour and a half, led by a local guru who really took his time explaining each pose. Even if you’re not flexible (I’m definitely not), he made it feel approachable. At one point, he paused to adjust my posture—nothing awkward, just helpful. Afterward, we moved to the massage room. The therapist used gentle Swedish techniques—lots of long strokes from head to toe. You can actually hear soft music playing somewhere in the background, which helps you zone out for a while. My favorite part? The foot massage at the end—felt like all the city walking melted away.

Last up was the pedicure. It’s not your usual quick scrub—they really take care cleaning your feet and trimming nails properly. I chatted with the technician about local places to eat while she worked (she recommended momo at a spot nearby). By the time we finished, my feet looked cleaner than they had in months. They dropped me back at my hotel feeling lighter and honestly ready for another day exploring Kathmandu.