You’ll move through Ashtanga, Vinyasa, and Krama-Vinyasa flows in a friendly Miraflores studio where everyone’s welcome—no matter your level or language skills. Expect expert guidance and a calm space to reset your mind and body.
Morning air in Miraflores feels a bit salty from the Pacific, and you can hear the city waking up outside the studio windows. I slipped off my shoes at the door—there’s always a faint scent of eucalyptus here—and rolled out a natural rubber mat (they’re soft but grippy, which helps if your hands get sweaty like mine). The instructor greeted us by name, which made things feel less intimidating, especially since I’m not exactly a yoga pro.
We started slow with some gentle flow and mudras. Our guide explained each posture in both Spanish and English—super helpful for folks like me who are still learning the local lingo. There was no pressure to keep up; everyone moved at their own pace. At one point, I caught a glimpse of someone’s toddler quietly coloring in the corner while their mom practiced nearby. It’s that kind of place—welcoming, relaxed, not too serious.
Nope! We provide natural rubber mats for everyone attending the class.
Absolutely. The class is open to all levels, and our instructors guide you step by step.
Yes, all areas are wheelchair accessible and strollers are welcome too.
The instructor gives instructions in both English and Spanish so everyone feels comfortable.
Your spot in a 60-minute guided yoga class (Ashtanga, Vinyasa & Krama-Vinyasa), use of a natural rubber mat, and access to an accessible studio suitable for all fitness levels—including families with kids or anyone using a wheelchair or stroller.
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